This gratitude jar will help children look for the positives in their lives. Gratitude according to Positive psychology is strongly linked to being happy. I have done lots of jar activities but think that gratitude is such an important one so deserves its own post. This resources has a jar with and without lines. It also has a long list of suggestions/prompts to encourage children to reflect on things they are grateful or thankful for. The jar without lines can be decorated with pictures, photographs and words. Make it colourful. It could also be used each day and the child adds just one thing for that day they are grateful or thankful for. Of course you could make an actual jar with a lovely label and ask the child to fill it each day with things they are grateful for.

This is a ‘Building confidence pupil leaflet’. It is written in a child friendly way so pupils will understand. Included in the ‘Building confidence pupil leaflet’: What is confidence? – A description of what confidence is and how you can cross the bridge from self doubt to self confidence What is self doubt? – Description with examples and a chance for the pupil to write down what their little voice might be saying. Confidence knockers – What sort of things knock confidence and a chance for pupils to write down what knocks their confidence. Confidence boosters – Ways to build confidence. Setting yourself a goal – Steps to set a goal – success breeds confidence. There is an editable part for you to put your contact details or just your name. Simply type in the blue box. Don’t worry the blue box doesn’t show when you print. You can of course just print it and handwrite your details. There is also a BLACK AND WHITE version included in the pack. Important information This leaflet is meant to be used as part of ELSA Sessions or some other therapeutic session and shouldn’t just be given out to children without some input. Please DO NOT just give these out without that important input. They are purely reminders for the pupil to take away and for parents to get involved. It is your responsibility to decide whether the information in this leaflet will be helpful to your pupils. Under our terms and conditions these leaflets must not be put onto school websites. They are for printing and giving to pupils at the end of a session or you could use them as a basis for your session. Work through each part with the pupil.

This ‘Feel the Feels’ Anger resource pack includes the following resources: Anger workbook – 19 pages Anger diary -Cover sheet, instructions and One sheet that can be printed as many times as needed 1-5 Scale – print, laminate Mobile phone emotion register – print and laminate These resources are suitable for older children KS2/3/4 – aged approximately 9 to 16.

This is a pack of ways for pupils to feedback on how their sessions went. Brilliant to show evidence of impact for any impending OFSTED visits. These will also help you inform future planning and find out what your pupil has learnt. It is so important to assess your work constantly to ensure you are doing the absolute best for your pupils. Included in the pack 8 different ways to feedback from worksheets, to speech bubbles to rolling a die. Girl version and boy version available where relevant.

Jigsaw Resource Pack Includes: 5 banners an example lesson plan 10 plain coloured jigsaw pieces 10 coloured jigsaw pieces with vocabulary 15 jigsaw templates and suggestions list on how to use them

This is a huge pack of resources for children to learn how to rid themselves of negative thoughts through mindfulness type exercises. There are 3 zipped files included in the download due to the size of the resource. The children are asked to think about an animal, then to stop thinking about the animal. This will demonstrate how it is difficult to stop thinking about something just by telling yourself not to think about it. They are then asked to do an exercise to demonstrate how that will rid them of the animal. If the animal comes back they do the exercise again. There are: 24 A5 cards to print 24 Powerpoint shows for each exercise 24 PDFs of the Powerpoint shows Supporting worksheets – 3 main sheets but offered with colour, black and white, with and without lines.

There are: 40 different Mandalas, one to a page with a lovely quote to discuss. Print these as posters, individual worksheets or as a booklet. 20 Postcards -A5 Size – I thought doing them any smaller would make colouring in a bit too difficult.

Express yourself Art Doodling is a series of prompts for drawing. Children get so much from drawing. It is a way of self expression and self exploration. Children relax when drawing and are much more open to talking about their feelings. This booklet can be printed as A4 and stapled together or as A3 to give children more room for drawing. You could also just dip into the sheets and print the one you want to use. You could use the same sheet for the whole group or whole class of children. The booklet has purposely been created in black and white so as not to distract from the child’s drawings and of course to save printing costs. There are 40 activities in the booklet covering so many aspects of emotional literacy. I am sure children will get a lot out of the booklet and it will give you valuable information about their thoughts and feelings. It can also be used as a ready made lesson plan for one to one work or group work. Please ensure you use ADOBE to open PDFs because this will give you great options for printing.

Wally Worry the worry monster is for helping children to offload their worries. Included in the pack: *Wally Worry banner, *Wally Worry Monster(with writing, without writing and with a white label for writing with a whiteboard pen), *Wally Worry slips for children to fill in *Pocket template for catching the worries(2 colours). Although the monster can be used with the pocket another way would be to laminate and cut along the curved line on his tummy. Stick something at the back of him to catch the worries. Wally Worry is meant for printing on A3 paper but you could make it bigger or smaller depending on your needs. We recommend Adobe Reader for opening our PDFs as this gives you some lovely print options. You can print as a poster and make him pretty huge if you want to and alternatively for one child you could just print him on A4 paper.

Create a display in a natural design with this Natural resilience display pack. Natural displays are calming for some pupils. Sometimes bright colours can overstimulate a child. Included in the pack: *80 vocabulary words *Banner *A-Z bunting *writing and drawing paper

This is a huge set of feelings cards and definitions. There are 171 cards in the pack which print 8 to an A4 page. There is also a page of ideas included which are listed below. There is a feeling word and a very simple definition. You can use these for introducing vocabulary to children. They are suitable for KS2 to Secondary. I have included some little cards that you can fold so you can hide the definition if you wish and get the child to guess what it might mean. They are in alphabetical order and there are at least 4 feeling words for each letter except for x y and z Ideas: Find the letters of your name and decide if you have felt those feelings Pick a bundle of the cards and arrange into alphabetical order Pick out some positive feelings Pick out some difficult feelings Find a feeling word beginning with a certain letter and write a sentence using it Hide the definition and ask the child to guess what it might mean Find all the feelings that would be synonyms of happy, sad, angry or scared Think about your day and pick out all the feelings you have felt in that day. Make a collage of….angry words., happy words, scared words, sad words Start a feelings diary and pick out your main feeling for that day. Write it down and explain why you felt that way. Pick a card and draw…. the facial expression, a picture of a time when you felt like that, a comic strip of what happened when you felt like that Use speech bubbles and thinking bubbles to show what you were thinking or saying Make your own feeling’s dictionary by picking out all the emotion words you have heard of, writing them down in alphabetical order and write a brief description of what it means. Pick an ‘angry’ word. How could you calm yourself down if you felt like that? Pick a word and think about the physical feelings you get when you have this emotion. Pick a feeling and… make the face, use a mirror to practise, act it out with a friend, make up a scenario that would make you feel like that. Make up a scenario for a child and get them to choose the feeling they would feel in those circumstances. Pick a positive feeling and try and use the word as many times as you can in one day. Pick a feeling card and write or talk about how someone might behave when they feel that feeling. What might they do? Pick a feeling word and think about who could help you if you felt like that or how could you help yourself if you felt like that? Pick a feeling card and see if you can find the opposite feeling. An example would be that happy is the opposite of sad. Pick a difficult feeling word and think about how you could change that feeling to a more positive feeling. What could you do?

This is our Coping skills toolkit for emotional regulation. Perfect for ELSA Support. There is a handy little pouch and lots of resources that will help pupils with their emotional regulation. Each pupil could be given one of these. Go through the cards and decide which emojis to put in and which calming cards to put in. Each pupil could have their own bespoke toolkit. Included in the coping skills toolkit 24 Emoji face cards 33 Coping, calming and mindfulness cards Worry tree card Circle of control card Affirmations card Anger feeling words and physical sensations card Sadness feeling words and physical sensations card Anxiety feeling words and physical sensations card Scared feeling words and physical sensations words Self care for wellbeing card All these resources are in one handy file so you can print what you need.

This is a Feeling angry story pack for helping children who might need a little help with managing their anger. Included in the Feeling angry story pack: Front cover with space for a name and an 8 page story 24 Coping cards The idea of this resource is to use the story and resources to help pupils understand how to deal with anger. The story covers: Triggers Anger volcano Body signs Vocabulary around anger Labelling the feeling Scaling the feeling Changing thoughts Looking at something from a different perspective Breathing techniques Consequences of anger It would be best to do a little at a time of the booklet so you can discuss it in detail and talk about the child’s experiences.

This growth mindset intervention can be run as a whole class, or group. The lessons will take 40 mins to an hour and are suitable for children from about 7 years old. Learning Objectives: M – I understand how making MISTAKES can help me learn. I – I understand how seeing success can INSPIRE me. N – I understand the importance of the words ‘NOT YET‘. D – I understand what it means to be DETERMINED. S – I can celebrate SUCCESS and understand how that makes me feel. E – I understand that EVERYONE is different but that EVERYONE has the potential to succeed. T – I know how important it is to THINK positively and have a ‘can do’ attitude to learning. Included in the pack: 7 lessons, each corresponding to a letter from ‘MINDSET’. ‘A mistake that made my brain sparkle and grow’ worksheet. ‘Who inspires you? Who is your hero?’ worksheet. ‘My Goal’ worksheet ‘Questionnaire’ and ‘Bookmarks’. ‘What have you been successful at?’ worksheet. 2 different puzzle pieces Everyone is different poster Display heading Rubbish bin/Treasure chest Positive/negative cards for sorting Mindset certificate 7 Posters 'Mindset'

This car emotions pack will appeal to younger children. It covers the basic six emotions of: happy sad angry scared surprised disgust There are a huge bundle of resources in this pack. There are: 6 Full page emotion posters Emotion cards with and without the words Dominoes with and without the words Emotion spinners with the emotion cars with and without words Emotion spinners with questions on each emotion Emotion fans with and without words An emotion game with and without words Park your emotion with and without words Scale your emotion with and without words

Strength cards are a brilliant way of raising self-esteem in children. Please see below for lots of ideas on how to use them. There are lots of ways of using them to help boost a child’s self esteem. They help children to name and recognise their inner strengths. Great for the child who is shy or doesn’t want to speak out in front of others. Lay all the strength cards out and ask the child to pick five strengths that represent them. In a group situation, ask one child to sit in the centre of the circle and the rest of the children have to pick five strengths that represent that child. In a group situation, give each child a white board and pen and go through the strength cards. The children can write five on their whiteboards. Pick one of your strength cards and decide how you are going to use that strength – today, tomorrow, next week, next year? Pick one of the strengths that you want to be. For example if you decide you want to be a good team player. How can you achieve that? Make a plan. Pick someone you admire, it might be a footballer, a singer, a film star, a family member or a friend, what strengths do they have? Put the cards face down, ask a child to pick one. Discuss the card. Does he/she know anyone with that strength? Do they have that strength? Would they want that strength? Ask the child to design their own strength card. What image would it have? What would the strength be? Use the strength cards as affirmations. Use the five cards the child has chosen and get them to say ‘I am strong, I am thoughtful, I am wise, I am musical, I am kind’. Put them in a little box and the child must look at them daily and repeat the affirmations. Pick one strength card such as ‘affectionate���. Who do they know who is Affectionate? Discuss. This could also be a group discussion.

Included in the pack: Assessment sheets Emotion fans Circle-time rules Relaxation booklet Planning Booklet Sentence stems Heart worksheet Kindness checklist activity Growing happy feelings activity Rainbow of Strengths Strength cards Wishing wall Puzzle piece

There is a poster and a worksheet for children to come up with their own mindfulness and relaxation ideas.

These Flipbooks are brilliant for working with children. Each flipbook concentrates on different areas. Included in the pack 18 emotion books which use our senses to describe each emotion An ‘About me’ book 3 books dealing with negative feelings such as anger, anxiety and sadness A book dealing with ‘Restorative Practice’ A book on increasing happiness 24 flipbooks all together.

This is a set of 6 mats for using with playdough and emotions and feelings. Although my thoughts were that these would be fab for younger children, I am sure older children would enjoy using them too. Lots of open ended fun where children can be creative and think about colours.